Episode Thirty-Five: Love Yourself First, to Love Others Well
Episode 35 Show Notes:
Many of us seem to think we know how to love others. Yet, when it comes to loving ourselves we are lost as to what to do. The key is to change our idea of what love is. Love is more than a feeling or emotion. Love is always expressed as loving behavior.
In this episode I discuss:
- To love ourselves we consistently treat ourselves with the actions of love such as, compassion, support, respect, and responsibility, to name a few;
- Loving ourselves first is not selfish, it’s responsible; and
- Only when we consistently give love’s behaviors to ourselves are we then truly able to give them to others.