RYS 101: Lead with Your Heart

In this Episode:

 

Following your heart’s path is an adventure of creating a life of deep meaning. Regardless what pain and disappointment you have experienced, you can have self-acceptance and self-worth. You can love yourself and be loved by others. You can create an extraordinary life from the one you were given.

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RYS 100: How to Age Without Aging

In this Episode:

 

Tomorrow, September 4, I turn 59 years old. Sexy number don’t you think, 59? I’m on the edge of two decades of life. The 50s almost behind me and the future 60s and beyond out in front. I could be sad about being so close to my sixth decade of life. That is if I bought the lie I hear constantly that I am getting old.

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RYS 099: What is God to You?

In this Episode:

 

After  being raised in an atmosphere where I was taught to fear God I did not want to have anything to do with the Divine. But later in life I began to understand truly walking a spiritual path requires us to establish a personal relationship to the Divine source by deciding what God means to us.

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RYS 096: Love is Sweeter than Sugar

In this Episode:

 

During my early childhood years processed foods, TV dinners, and drive-thru restaurants arrived on the scene. The goal was for meals to be fast and easy. But with fast and easy came carton- loads of problems we’re just now beginning to grasp.

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RYS 097: Time to Get Mad as Hell

In this Episode:

 

Remember the movie Network? If not, check out Howard Beale’s famous speech on YouTube, “I’m mad as hell and I’m not going to take it anymore.” Because mad as hell is how I want you to feel too. I want you to get so angry you are fired up in a positive, peaceful, and purposeful way to help do something about the mess that has been created in Washington and in our election process.

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RYS 95: The Tough Side of Love

In this Episode:

 

We think of love as gentle, cooperative, and enduring. Love congers images of fat, joyful cherubs with tiny bows and arrows piercing the heart of young and old. We don’t necessarily think of love having a tough side. But there is most definitely a tough side to love.

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RYS 094: What to do When Life is Not Fair

In this Episode:

There are moments in life when we come face to face with a situation that does not make sense. I’ve experienced my share of unfair situations as I am certain you have too. We can choose to let the little things slide or we can choose to stand up and fight. But we need to know when to do which.

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RYS 093: Finding Sameness in Our Difference

In this Episode:

As human beings who’ve been to the moon, cured diseases, shot a telescope into outer space, we are perfectly capable of collectively moving ourselves forward on the emotional evolutionary scale by honestly admitting we do not have a race, homophobia, or gender relations problem. We own up to the fact we have a respect problem.

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RYS:092: I Don’t Think God is Okay with Gluttony

In this Episode:

We have a health care crisis in the United States of America. But, I’m not going to talk about the insurance industry, Washington lobbyist, pharmaceutical companies, and big business. Sure I believe good health care must be available to all. But I am smart enough to let people smarter than me take on the machine that has become our health care industry. My approach is more personal.

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RYS-091: Kindness is Key to Creating a Joyful Life

In this Episode:

 

Ellen DeGeneres is one of my favorite people. She is devoted to making the world a better place. So I appreciate her wise words at the end of each show, “Be kind to one another.” Each act of kindness results in making our world a better place. And, I want to dig a little deeper to share ten ways you may not have thought of to, “Be kind to one another.”

• Being kind is rising above to bring a higher level of awareness to the frustrating and challenging situations of life.
• Kindness is bringing your best self to all the interactions you have with other people and all life.
• Kindness finds ways to remain agreeable when disagreeing.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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