RYS 072: Work to Grow Beyond Ego

In this Episode:

 

Having the heart to honestly evaluate ourselves brings us deep peace and personal satisfaction. Moving away from behaving carelessly and toward remaining aware of our actions and how they impact us, others, and all life is a result of the questions we ask—and the actions we take to better ourselves in response to the answers we receive.

• One of the first steps to leading with heart is learning to remain aware of the deceptions a self-centered (ego) view creates.
• Ego creates misconceptions that other people are totally at fault while we are completely innocent.
• With persistent and truthful self-assessment, the pain of struggling with the attachment we have to who we believe ourselves to be (ego) falls away.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

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RYS 71: Face Challenges Head-On

In this Episode:

 

Nothing positive comes from running away from the problems we create. Trying to shun responsibility or wanting someone to come to our rescue only results in disappointment and heartache. The freedom and peace of mind we desire come from facing our problems with the faith that we can overcome the challenges we face.

• We have the power to stop creating fearful situations by making good choices in the areas where we have personal power.
• By being honest about what is happening our focus becomes remaining determined to keep moving forward.
• We can dig ourselves out of any hole we are in when we realize we are the one holding the shovel.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

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Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 70: Accept What Is

In this Episode:

 

How much precious time do you and I waste wanting other people or situations to be different from how they are? To lead with our heart, we must honestly look at how unreasonable it is to suffer under the false impression we have the power to control or change other people or the negative, frustrating, inconvenient, or heartbreaking situations we encounter in life.

• No amount of anger, yelling, worry, or desire for revenge changes what is real in the moment at hand.
• True power is accepting the present circumstance for what it is, rather than what we think it should, would, or could be.
• Accepting what is releases us from the misconception we can control or change people and unchangeable situations of life.

 

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 069: Admit When You Are Wrong

In this Episode:

 

Your behavior creates your life. You cannot control or change anyone else but yourself. How other people choose to behave is a reflection on them. People may be rude, insulting, condescending, or deceitful, and yet their behavior is a reflection of who they are. How you behave in response is a reflection of who you are.

• Your behavior demonstrates, to you and to others, your level of self-discipline, which reveals how much you love and respect yourself.
• Admitting when you are wrong is the action that gets you on the right track.
• Holding yourself accountable empowers you to make different, more positive choices next time.

 

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 068: Love Approaches Everyone as a Unique Individual

In this Episode:

 

Whether it is religion, gender, political views or any of the other countless ways we differ as human beings, we cannot just group all people into one category with a “they’re all the same” attitude. Even though people may share the same religion some of them may be extremists with an agenda of hate while the vast majority are doing their best each day to spread peace and love.

• It is not responsible to jump to conclusions about groups of people based on hearsay or prejudicial fear.
• Love approaches everyone as a unique individual.
• Love looks at someone’s consistent behavior to determine who he or she truly is.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 067: Remember Your Actions Teach

In this Episode:

 

While it is said the greatest legacy we leave is children, I believe the greatest legacy we can ever leave is choosing how well we live. Part of leaving the greatest legacy we can is to make certain we take the time, have the patience and love necessary to raise a child by being the strict gatekeeper of what behavior we model for them. And we must care what children are exposed to.

• To do our very best to most positively influence children we must stop passing the buck and own complete responsibility for the truth it is our actions that teach.
• We must show children appropriate ways of dealing with anger, how to peacefully stand up for themselves and others, how to be responsible, and how to be accepting of difference.
• To be able to show children the best way to live, how to love and respect themselves, how to not be abused, and how to set healthy boundaries, we must know how to do these things for ourselves.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 066: Do What You Can Beforehand

In this Episode:
One of the most valuable lessons to learn is the importance of being prepared. The actions we take beforehand can and do save us time, energy, and in many cases lots of money. No, we cannot realistically prepare for each and every life event, but we can prevent much suffering and regret by taking action to be as prepared as possible.

• A fundamental part of living a heart-centered life is doing our best to prepare ourselves to take advantage of life’s opportunities and to overcome its challenges.
• Often we get so caught up in the daily grind we don’t take time to actually evaluate ways we can do life more efficiently.
• From education, to career, to relationships the more we prepare the better off we are.

 

 

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 065: Thank Those Who Help You

In this Episode:

 

We receive much satisfaction from honoring those who help us. Whether it is in our business relationships, or with family and friends, our heart receives great fulfillment from letting people know how much they mean to us and how grateful we are for their support. And, it makes their heart feel good when we say thank you.

• The fundamental reason for our existence is to love and be loved.
• One way we love is to say “Thank you.”
• Appreciation establishes a heart-connection between the giver and receiver.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 064: Being Right is Highly Overrated

In this Episode:

 

We can be stubborn and we can be argumentative. But being obstinate and confrontational adds nothing positive to resolve conflict. Ego creates illusions or deceptions in forming the perceptions we have of ourselves, other people, and situations. Ego quickly justifies a “my view is right” attitude even when we are wrong.

• Clinging to the ego-motivated notion we have to be proven right only adds fuel to the fire in the disagreements we have with others.
• Just because we disagree with someone does not mean that person is wrong.
• Leading with our heart we care more about the health of our relationships than we do defending our egocentric pride.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

Follow us on Facebook HERE

 

RYS 063: Acts of Kindness Make Your Heart Sing

In this Episode:

 

Acts of kindness provide you deep contentment. Knowing you’ve helped brighten someone’s day makes your heart feel full long after the event itself has passed. Thoughtfulness is the action that emotionally connects you others.

• Kindness is having empathy so you become enriched by another’s happiness.
• Being kind creates lasting pleasant memories.
• Not only does being kind keep you heart-centered, researchers have found that kindness makes your heart physically healthier, too.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

Follow us on Facebook HERE