RYS 123: Why Do You Do What You Do?

In this Episode:


For many years I was unaware of the emotions, attitudes and rationalizations that drove my negative, addictive and hurtful behavior. One day I came to the realization life would never change for the better until I changed for the better. Only by taking responsibility for the thought patterns that drove my behavior did I overcome my excuses for continuing hurtful, ego-driven and unproductive action.

Continue reading

RYS 037: Be a Better Person Today Than You Were Yesterday

In this Episode:


When we begin to make positive changes to ourselves we often expect our whole life to miraculously change overnight for the better. We think all of our problems and challenges will magically fall away and BAM the fantastic life we want appears. It is supportive to realize creating our best life does not happen overnight.

• Personal growth occurs through a process of small steps, each necessary in order for the next step to be taken.
• It took time for us to develop negative habits.
• It takes time for us to free ourselves from them too.


Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.


Regina PC cover 300x300



To subscribe to the podcast, please use the links below:


Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher


Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.


Follow us on Facebook HERE