In this Episode:
My life sucked at times but there were many good times too. I think it is extremely important to intentionally remember the good times. Going back to remember all that did go right in our lives gives us encouragement to heal what needs to be healed from our past so we can create more pleasant memories in the present.
• The past offers a connection to our history and our roots.
• Focusing on good memories allows a clearer perspective of our complete history.
• Good thoughts make us feel good.
Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.
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