In this Episode:
You are an individual. So am I. As individuals it is only possible for us to be one half of the relationship we have with each other. Our goal in the relationship we have with each other is to be our best half. On the other hand, in the relationship we have with ourselves, you and I are the entire relationship. Our goal in the relationship we have with ourselves is to be whole by loving ourselves first, so we know how to love each other well.
- Contrary to what we have been told by religion, society or our parents, it is not selfish to love ourselves first.
- Unless we care for ourselves by honoring our needs, goals and desires we cannot genuinely support others in honoring their needs, goals and desires.
- Only by filling ourselves up first do we have it within to give to others without resentment or feeling used and abused; neither of which are loving behaviors.
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