RYS-103: Master Your Mind That Has a Mind of Its Own

In this Episode:


For many years, my life was created by an arrogant, self-centered mind “committee” of which I was an absentee member. I did not realize the agenda was a steady stream of negativity and fear. From morning until night, the committee deliberated about what I did wrong today, yesterday, or a year ago. It made detailed lists of the unkind things people said or did to me. It focused on the negativity in the world and rationalized receiving what it wanted when it wanted it.

• Our thoughts create our behavior. Our behavior creates our life.
• The mind does not care if our thoughts are true and rational or not—it just thinks.
• One of the greatest aha moments possible is realizing our mind has a mind of its own.


Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.


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