RYS 096: Love is Sweeter than Sugar

In this Episode:


During my early childhood years processed foods, TV dinners, and drive-thru restaurants arrived on the scene. The goal was for meals to be fast and easy. But with fast and easy came carton- loads of problems we’re just now beginning to grasp.

• It is estimated sugar is added to 75% of our nation’s fast, packaged, and processed foods and beverages.
• Called the white death by physicians, sugar is known to contribute to heart-disease, stroke, hypertension, diabetes,
obesity-related deaths, shortened telomeres, auto immune disease, and early periods in pre and early teen girls.
• Loving ourselves and others is not always easy because sometimes we must work hard to overcome socially acceptable but deadly habits.
• Watch That Sugar Film for the truth about sugar. www.thatsugarfilm.com


Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.


Social Media Banners_General 2015-10



To subscribe to the podcast, please use the links below:


Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher


Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.


Follow us on Facebook HERE