RYS 023: Say What You Mean and Mean What You Say

In this Episode:


Healthy relationships are founded on mutual respect and trust. But being respected and trusted comes from being honest. Part of honesty is saying what we mean and meaning what we say. Our word is our bond. If our words and actions do not align we have not been honest. We can’t establish trust or respect if we are not comfortable saying NO upfront to requests we do not want to do.


• Being liked is not nearly as important as being respected.
• Going against what we recognize is true for us results in regret, disappointment, and suffering.
• It is okay to ask people for help. And, it is okay to say no.


Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.


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