RYS 003: Healthy Relationships Need Healthy Boundaries

In this Episode:

At one time I was a doormat. People walked all over me. They abused me and used me. I hated myself for being weak, for not standing up for myself, for being a doormat.  Until one day the resentment and anger grew so big I exploded.  But the emotional eruption did not make me feel better.  The only thing that stopped me feeling used and abused was to stop allowing myself to be mistreated in the first place.

• Boundaries are a critical part of all healthy relationships.
• We do not set boundaries to change other people.
• The right people will respect us when we respect ourselves.


Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author and positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.


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