Welcome to
My life is devoted to being of service. To sharing the wisdom I gained as I completely transformed my life from one of self-loathing into self-love, failure into success, chaos into inner peace.
I’m here to share how I converted the deep wounding that began in my childhood into a peaceful, compassionate, meaningful life as an ambassador of love.
To inspire you to create a life of purpose by leading with your heart to connect with the respectful, kindhearted, loving side of yourself. To love yourself and take responsibility for your life. To live a heart-centered life that makes your relationships stronger, your challenges fewer, and your communication clearer.
Podcasts
Listen at any time to my free, thought-provoking podcasts, which have been downloaded in more than 75 countries around the world. Listen here.
Books
Read my book Lead with Your Heart and begin creating a life of love, compassion, and purpose. Learn more about this powerful book here.
Blog
Receive weekly articles from my Substack publication, Small Things Matter. Learn more.
Courses
Access free digital courses containing valuable advice on love, relationships, and life. Download Here.
“Regina challenges us to courageously evaluate and purposefully reflect on our life choices, while also encouraging and reassuring us that making the effort to do so will be an empowering experience that is well worth it.”
“Cates provides factual evidence that the heart is a wise spiritual organ that beats in rhythm to being true to oneself in a most noble way: living a heart-centered life.”
“The clarity that comes from the heart guides us to greater love, service, and wisdom. Regina teaches how to open our heart: our best self, our highest potential, and our greatest joy.”
“Regina does a huge service by lighting the path for us to reconnect with our heart.”
“Regina Cates is a beautiful human being who teaches us by sharing her own life-changing experiences.”
“Your words are probably the most honest of any author I’ve ever read.”
“By walking you through her experiences, she casts light on your own. And not just her life but yours too begins to change.”
“Regina’s no BS approach to healing guides us toward a life of love and genuine kindness, untethered by ego and the illusions that keep us living in fear."
“I can personally attest to how leading with my heart is helping me become a more centered, joyful, truthful and fully alive person, accepting – and even embracing – my personal journey.”
By joining, you pledge to do your best, each day, to be the positive change
you want to see in the world.
As a member, you will receive Regina’s 12-page Expressing Our Kind Hearts guide, Kind Hearts Family sticker, and pledge card. And you will become part of a family of like-hearted people who are actively making the world a kinder place for everyone.