Questions Questions Shop Shop   Sign-up for our e-mail communications to receive the latest news:


Yoga

Barbara Simon Toltec Yoga available on audio CD for you to enjoy whenever and wherever you wish.

Barbara Simon Toltec Yoga on audio CD.

“I take a lot of yoga classes and there is no class like Barbara’s.  I only have to walk in to feel healed.”
  • – Luci Lane


    • Through Hatha Yoga, Barbara imparts the spiritual wisdom and sacred lessons of her lifelong journey for personal enlightenment and inner peace.  In addition to aerobics, a daily supplement program, meditation and adequate rest, Barbara has infinite passion for the boundless benefits of Yoga available to everyone regardless of age or initial flexibility.

    Incorporating Yoga into your daily life will result in:

    • Reduced stress
    • A deeper awareness of your inner being
    • Increased elasticity of the spine
    • Improved posture
    • Stronger abdominal muscles and greater muscle tone
    • Slowing of the body’s aging process
    • A more positive outlook
    • Enhanced well-being
    • A combined sense of relaxation and achievement
    • The ability to remain calm when faced with difficult challenges
    By empowering yourself through Yoga to achieve a healthy balance of body, mind and spirit, you will reduce daily stress, experience heightened personal freedom, embrace your higher self and learn the fine art of romancing your soul.
     

    Class Schedule

    Bel-Air
    Reservations suggested.  
    Contact us for address (310) 556-7795

    • Bring a yoga mat ∙ Single class $20.

    Monday 10:00 – 11:30 a.m. - The gentlest of Barbara's Yoga classes, you learn and master floor positions designed to fill you with serenity and deep relaxation.

     Michael Kohn Art Gallery
    (Beverly Boulevard at Crescent Heights)
    8071 Beverly Boulevard
    Los Angeles, CA 90048

    Monday 4:30 – 6:00 p.m. - This class is a little more active than the morning class. You will continue working with essential floor positions while incorporating additional asanas to strengthen your stomach and back.

    Monday 6:15– 7:45 p.m. - This class expands on floor positions to include triangles, standing, balancing and sun salutes.

    Saturday 9:00 – 10:30 a.m. - This class combines the elements of all of Barbara’s classes to help you achieve greater flexibility, balance, alignment and centeredness.

    • Bring a towel ∙ Everyone welcome ∙ Single class $20
    This is a true testimonial to Barbara Simon. Words cannot express how her private yoga has changed my life.
    – Harriet

    Private Yoga Sessions

    Private Yoga sessions are designed specifically for your body and your needs.  The sessions include deep breathing, stretches and meditation.  Your body will be stronger and better aligned.  You will feel uplifted, balanced, relaxed and serene.

    Private Sessions: $150 per hour or $200 for one and a half hours

    Contact Barbara for more information: (310) 556-7795.

    Yoga for All Occasions

    Having a party or special occasion where you want to offer something unique to your guests?  Barbara is available to lead a Yoga class at your next wedding shower, birthday party or special event. 

    Contact Barbara for more information: (310) 556-7795.

     


    Home / Who We Are / What We Offer / Meditations and More / Shop Our Store / Contact Us

    Copyright © 2004, RYS, Inc., Los Angeles, California. All rights reserved.
    "Romancing Your Soul" is a trademark of RYS, Inc.